Man with pectus excavatum sitting cross legged meditating

Body and mind training for pectus excavatum

Improve your quality of life through fitness, mental health, and non-surgical treatment.

Learn about our guidebook
What's our deal?

We're here to help you deal with pectus excavatum through:

Improving your physical appearance

For those of us that can't get surgery, the next best option is to improve our physical appearance to take focus away from our pectus.

Mental training to help with body dismorphia

We're often in our own minds when it comes to pectus, and struggle with basic things like taking our shirts off in public. Let's get over that together.
Man in a jacket with his hand on his chest

What do we offer?

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Two books laying flat on a table

Premium guidebooks

Our complete PDF guides will give you exactly what you need to help improve your quality of life living with pectus excavatum.
View guides
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Two doctors looking at an MRI of a chest

Free resources

Our resources section is here to answer any and all questions you have about living with eectus excavatum.
Read articles
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A group of men sitting and smiling together

A shared vision

Our small team is all living with pectus excavatum, and we know exactly what you're going through. We're in this together.
Your source for pectus information
The place to be for pectus excavatum information
“A wonderful collection of information”
Samantha B.
“I love being part of this community. We all know how hard it can be.”
James W.
“Everything is backed by studies, I love it.”
Bryce L.
“I wish this existed years ago”
Simon S.
2021
Launch date
100+
Research hours
100%
Backed up by scientific studies
Premium guidebook
Improve your pectus excavatum without surgery
“This guidebook gave me all the tools I needed to reduce the dip in my chest. 3 months in and it's about 50% of the depth when I started.”
— Dustin Mahr
Purchase Guidebook
Man sitting cross legged meditating with pectus excavatum

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Articles

News, tips and answers for all things pectus excavatum

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The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

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Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.